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Finally, a
workout you
will love.

Change your life through intelligent movement.

Rooted in classical method and reimagined with purpose, Pilates by Bryony is a practice that strengthens from the inside out; empowering you to feel better, move better, and step into your future self.

The Membership

Your Pilates by Bryony membership gives you access to a world of intelligent, results-driven movement. From on-demand classes and weekly live sessions to guided challenges and expert-led programming, the platform is designed to support you in building strength, consistency, and a practice that evolves with you.

Person holding a dumbbell with text 'Monthly Challenges' overlaying on the image.
Close-up of white sneakers, gray socks, and black wrist weights on a person in black pants, with the word 'COMMUNITY' overlayed.
Close-up of a person in athletic wear sitting cross-legged, focusing on their hands adjusting socks, with the text "Breathwork" overlaid.
Person resting on a mat with the text 'SOUNDBATHS' overlaid.
Person in blue leggings holding a resistance band with text 'Weekly Live Classes'
Black and white photo of a woman sitting on a block with "MEDITATIONS" text overlay.
Woman stretching on yoga mat promoting 600+ on-demand classes.
Lettuce wraps with ground meat and sour cream on a white plate, labeled "RECIPES."

THE CHALLENGES

The Pilates by Bryony challenges are designed with clear purpose and intention. Each one is a focused journey to keep you inspired, consistent, and progressing. Rooted in intelligent, effective Pilates, every challenge is supported by a global community that moves with you. This is where discipline meets joy, and real transformation begins.

This summer we are taking you with us. Postcard Pilates is scheduled for departure Monday 14th July ✈️ Discover more at the link in bio 🤍
3 ways to be kind to yourself today: 🧠 Reframe comparison with this episode of Beyond the Mat with @jennazoe : a reminder that you’re exactly where you need to be. 💨 Take 8 minutes to reset with @robrea__ Breath & Release session: a simp
3 Ways to feel refreshed in the summer heat: 🌞 Morning sunshine before screens – it resets your nervous system. 🤸🏼 Movement – light, lengthening flows to beat the heat. 🥥 Stay hydrated – coconut water + sea salt is so hydrating
Travel doesn’t have to mean losing all sense of balance. With just a few simple tips, it’s possible to stay grounded, wherever you are 🤍 Keep it simple, stay connected, and let your practice support you, not overwhelm you 🌞
Results that speak for themselves: 🤍 91% felt transformed in their mind & body after completing the challenge 🤍 95% would recommend TRANSFORM 6 to a friend or colleague 🤍 89% felt more confident in their Pilates practice and felt physically