POSTCARD PILATES

This summer, take Pilates with you.

Anytime, anywhere.

Postcard Pilates is designed to move with you. Whether you're between flights or stretching out on a beach towel, these travel-friendly playlists and flexible format lets you choose sessions that match your pace, place, and plans. It’s movement that travels with you; no pressure, just smart, effective Pilates designed to keep you connected to your body and your routine.

Your practice doesn’t pause when life moves. It simply adapts.

Split into four travel-inspired categories to fit any summer scenario, Postcard Pilates is designed to move with you. Each category meets a real need: from easing jet lag to squeezing in movement on a weekend away or staying consistent on a longer trip. It’s about making your practice work for your life and not the other way around. These playlists are your go-to for feeling good, staying connected, and keeping your body moving, no matter the setting.

  • Short meditations, debloat sessions, sleep soundbaths, and breathwork designed to reset your body and mind after travel.

  • Quick, energetic bodyweight sessions up to 20 minutes, perfect for weekend trips with no equipment needed.

  • Workouts up to 30 minutes using baggage-allowance-friendly equipment, ideal for slightly longer getaways.

  • Longer sessions up to 45 minutes with the bands, a ball and light weights, crafted to support extended travel and maintain strength.

Consistency doesn’t stop over summer.

Every week, we’ll come together for a 20-minute live session; your touchpoint to stay consistent and connected. Plus, our community will be the perfect place to share your favourite classes, where you’re practising, and swap summer movement tips.

The Weekly Postcard Schedule is your gentle guide through summer; a mix of top picks from our Postcard Playlists and community favourites to keep you feeling inspired and motivated. It’s perfect if you love having some structure, but just as easy to dip into when your summer doesn’t follow a set routine.

Across five weeks, this challenge invites you to move in tune with real-life rhythms. Because your practice doesn’t pause when life moves. It simply adapts.