Welcome to the Pilates by Bryony Community
More than just a method, this is a movement - and it’s powered by you.
Our community is a global space built on support, strength, and shared growth. Whether you’re a beginner or have been moving with us for years, you’ll find a group that understands exactly where you are and celebrates every step forward. From real-time WhatsApp chats and local meet-ups to monthly challenges and wellness conversations, connection is at the heart of everything we do. This is where questions are welcomed, motivation is shared, and your practice becomes something much bigger than a workout, it becomes a way of life.
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🤍 New to Pilates by Bryony
New here? This group is the perfect place to ask questions, find beginner-friendly classes, and build confidence in your practice: no silly questions, just supportive guidance.
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💪 This Month’s Challenge
Join the conversation around our current challenge. Share your progress, ask questions, and stay accountable alongside others moving through the same schedule week by week.
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🍵 Meet-Ups
Looking to connect in real life or virtually? This group is where we share details of community meet-ups around the world, from matcha walks to zoom check-ins.
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🍼 Pre + Postnatal Support
A space for anyone navigating pregnancy or the postpartum journey. Share tips, ask questions, and connect with others moving mindfully through this transformative time with gentle support and guidance.
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💍 Wedding Prep
This group is for those training with purpose. Connect with others working towards their wedding and stay motivated with shared goals and routines.
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♥️ Midlife + Menopause
For those navigating midlife, hormonal shifts, and everything in between. This group is about empowering education, support, and movement that honours where you are right now.
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💅 Recommendations
From supplements to skincare and everything in between: this is where we swap favourites, discoveries, and thoughtful wellness recommendations that support your daily rituals.
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💬 Networking
A space to connect professionally, share opportunities, and support each other in both creative and personal pursuits. Movement brings us together, but our ambitions go far beyond the mat.
Community Guidelines
Our WhatsApp community is a space to feel supported, inspired, and connected as you move through your Pilates journey. To keep our group safe, positive, and focused, please take a moment to read through these guidelines:
🤍BE SUPPORTIVE & RESPECTFUL
We’re here to lift each other up, this is a space for encouragement, not critique. Please communicate with empathy and kindness. Every member is on their own unique path, and we’re here to support that journey.
🔒RESPECT PRIVACY AND CONFIDENTIALITY
What’s shared here stays here. Please don’t screenshot, forward, or share anyone’s messages, photos, or voice notes outside of the group without their explicit permission. This is a community built on trust, and we honour that by protecting each other’s privacy.
❌ NO SELF-PROMOTION
To maintain the integrity and focus of this community, we ask that you refrain from promoting external businesses, services, or personal offerings. This includes links, sales, or requests that draw focus away from the shared experience of Pilates by Bryony. Let’s keep this space grounded in mutual support and purposeful.
📝 STAY ON TOPIC
Each group within our community is created with intention, to foster meaningful and focused discussion. Please keep your messages relevant to the group and if you’re ever unsure where to post, take a look at the group list.