Classical & Contemporary Online Mat Pilates
Pilates by Bryony is a modern approach to the original Pilates method, combining the classical foundations with contemporary movement, designed for the way we live now.
Classical & Contemporary
Online Mat Pilates
1000+ on-demand classes
Discover the membership
Guided challenges and expert-led programmes
New classes every week and regular live group sessions
A library of simple, nourishing recipes
Meditation, breathwork and sound baths
A global community to move alongside
A complete wellness experience, designed to move with you
A practice that fits your life.
Movement that meets you where you are. Follow our curated weekly schedule, choose from the library or build your own routine and add it to your planner.
Consistent, considered and entirely bespoke to you.
The classes
Follow the weekly schedule, or build your own.
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body.”
— Joseph Pilates
Form first.
The Pilates By Bryony Method is rooted in the principles of classical Pilates: control, precision, breath, concentration, centre and flow.
We build on these foundations with contemporary movement, strength and mobility to create a practice that helps you feel stronger, move better and become more confident in your body. Intentional movement. Intelligent movement.
DISCOVER THE METHOD
THE METHOD Our extended 40–45-minute signature classes combine precise movement, progressive strength and intentional flow to transform the way you move and feel.
PRECISION Efficient, body-area-focused classes designed to challenge you, refine your movement, deepen your control and elevate your practice.
FOUNDATION Approachable classes that help you build strong foundations and master the essential principles of Pilates.
FORM Detailed guidance from Bryony, demonstrated on a model, to help you perfect your technique, improve your alignment and move with confidence.
RESET & DIGEST Gentle, restorative practices designed to support digestion, engage the core and leave you feeling lighter while calming your nervous system.
RESTORE Slower, low-impact classes designed to release tension, improve mobility and gently restore your body when you need a more nurturing practice.
PRE & POST NATAL Expert-led movement designed to support your changing body safely throughout pregnancy and every stage of postpartum recovery.
ARCHIVE Rediscover much-loved Pilates by Bryony classes and return to your favourites whenever you need them.
With Pilates By Bryony, you’re never moving alone.
Join thousands of members through our community chat, live sessions, regular catch-ups and in-person events.
DISCOVER THE COMMUNITY
A global community
Kate Groes
Nadine Leopold
Ashleigh-Louise
Elliott Clements-Hill
Dilly Groes
Sir Gareth Southgate
Your studio, in your pocket.
The whole membership, wherever you are — stream any class, follow your planner on the go, and pick up exactly where you left off.
Your studio,
in your pocket.
Every class, challenge and programme — plus recipes, meditation, breathwork and soundbaths.
Your practice starts here.
Wherever you are. Whatever time you have.
Come to the mat.